The Concept:

Effective Personal Training Online.

The fact is -

gym membership doesn't make you fit - it's you, your motivation, and the way you activate your body and mind, with the guidance of your trainer, that helps you to meet your goals and attain the fitness levels you want.

 

During the COVID-19 pandemic, it is the safest way of being personally trained. 

Effective personal training with Drew Perrott:

 

Drew will train you online - it's simple, doesn't require expensive gym memberships, bulky treadmills or weight machines: just you, Drew, and a personalised mix of fitness training, muscle toning and nutritional advice.

 

With Drew's help you will:

 

  • Improve muscle tone
  • Lose body fat
  • Increase muscle strength 
  • Improve cardiovascular fitness  
  • Increase flexiblity
  • Prevent injuries  
  • Rehabilitate after an injury 
  • Lose weight effectively 
  • Get nutritional advice
  • Learn to meditate 
  • Improve your mental wellbeing 

 

Drew's blend of nutrition and exercise design, running simultaneously with a training plan that is tailored to your goals, will deliver remarkable changes in how you look and feel about yourself.